To all my athletes out there this is just my opinion and experiences with sports and mental health. I want to make it clear that I am in no way a mental health or psychology expert. This was made to share what I feel like a lot of dancers and athletes experience but do not always talk about, hope you enjoy:)
To all my athletes out there this is just my opinion and experiences with sports and mental health. I want to make it clear that I am in no way a mental health or psychology expert. This was made to share what I feel like a lot of dancers and athletes experience but do not always talk about, hope you enjoy:)